5 SIMPLE STEPS IN CLAIRVOYANCE MEDITATION
September 7, 2015
3. Begin the Visualization
In your mind, with your eyes closed, visualize the number one. It doesn’t matter the size or color of the number, just focus on seeing that number one in your mind.
You might start to feel a tingling sensation in your forehead, in between your eyebrows. This is where the third eye chakra is located and the sensation is totally normal. Actually, it’s a good sign of psychic awakening!
If you are having a tough time, just take another deep breath and redirect yourself back to what you were doing. Another helpful tip is to start doing this for just a couple of minutes. Then, as it becomes easier, gradually stretch out the time you spend in meditation.
4. Next Steps
Can you see the number one in your mind? Great! Now try to hold the image in your mind for a few seconds.
When you get comfortable with this process, move onto the number two, then three, etc., all the way to number 10. When you can close your eyes and easily see the numbers 1 – 10 in sequence, then you’ve mastered this step.
Make sure to avoid things that hinder your third eye opening.
5. Moving Forward
When you get bored with numbers (and believe me, you will), move onto colors, flowers, or anything else you would enjoy visualizing.
Advanced Exercise: Try this same technique with your eyes open. All you do is keep your eyes open while focusing on seeing a different image in your mind’s eye.
Source: Psychic Reading Guide