7 POSES FOR 7 CHAKRAS

KUNDALINI IS NOT THE EASIEST OF YOGA PRACTICES BUT YOU CAN START SIMPLE AND START TODAY.
Body chakras are more than geometrical vertexes. They connect our physical body with our spiritual body. Furthermore, they allow spiritual body to explore what we are destined to explore – our inner self.
It takes time to activate your chakras and achieve your full potential and truly realize yourself, but we can start with this simple practice.