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(VIDEO) ANOTHER SUPERB VIDEO OF MEDITATION IN MOTION

SHARING IS CARING!
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ASHTANGA CAN PUT YOU IN A MEDITATIVE STATE.

Meditation can take many forms. One of them is, probably, less obvious, is being active, being present, being here.

And  yet  (and definitely getting to this level requires enormous effort and dedication), anyone practicing any physical exercise will go through moments of elation and bliss.

 

 

SHARING IS CARING!
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